SWENSON BOXING ONLINE
Train boxing and kickboxing from home with Swenson Boxing Online. This monthly membership includes video lessons, follow-along heavy-bag workouts, a progress tracker, and direct feedback from Aaron. No gym required.
New or Experienced - There's a Level for You
Get your lessons in the Striking Library. Practice in the Heavy Bag Program. Track your progress in the Workbook. Then get feedback from Aaron himself in the community.
Everything Included in Your Membership
Four connected tools. One complete system designed to help you train, stay focused and keep progressing.
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Swenson Striking Library
CourseFollow step-by-step video lessons to master striking techniques and combinations through three progressive levels designed to build your skills from the ground up.
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Swenson Boxing Progress Workbook
CourseA digital workbook to track your training. Follow the Swenson glove-ranking system, log skills in both stances, review combinations, record coach feedback, and measure your progress from White to Blue Gloves.
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Kickboxing Heavy Bag Program
CourseA beginner video-guided kickboxing program you can follow at home. Learn real boxing, kicking, and combination fundamentals through structured heavy bag training.
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Strike School Community
CommunityThis is your home base inside Strike School. Log in to connect with other members, post training videos for feedback, ask questions, share wins, and stay motivated.
