Comprehensive Education

Gain a deep understanding of boxing and kickboxing techniques, combinations, and class design

Real-World Experience

Learn from years of practical coaching and training on the gym floor

For All Striking Enthusiasts

Perfect for coaches, personal trainers, and dedicated boxing and kickboxing enthusiasts

Meet the Creator

Hi, I’m Aaron Swenson. I’ve spent the last 20+ years studying, competing, and coaching boxing, kickboxing, and Muay Thai. As a former professional fighter with 34 fights and the founder of Swenson Boxing in Los Angeles, my passion has always been helping people become confident, capable strikers. Over the years, I’ve coached thousands of sessions and helped develop more than 50 coaches. What I’ve learned is that great coaching isn’t just about knowing techniques - it’s about knowing how to teach them. This program is built around the same systems I use every day with my own clients and coaches. My goal is simple: help you become a coach who can communicate clearly, lead confidently, and make a real impact on the people you train.

About the Course

The Coach’s Blueprint is for coaches, trainers, and martial artists who want to become better teachers. Learn how to coach technique, run effective sessions, hold pads with confidence, and create an experience that keeps clients coming back. Whether you’re just getting started or already coaching, you’ll gain practical systems and real-world tools you can apply right away. If your goal is to become a more confident and effective striking coach, you’re in the right place.

Course Curriculum

12 Chapters · 31 Lessons

  1. 1

    Chapter 1: Intro & Warm Up

    1. Intro Free preview
    2. The Warm Welcome Free preview
    3. (Included in full purchase)

      Wrapping Hands

    4. (Included in full purchase)

      The Warm Up

    5. (Included in full purchase)

      Example: Dynamic Warm Up With Line Drills

  2. 2

    Chapter 2: Activation

    1. (Included in full purchase)

      Activation

    2. (Included in full purchase)

      Example: Resistant Band Track Warm Up

  3. 3

    Chapter 3: Shadow Boxing

    1. (Included in full purchase)

      Shadowboxing Fundamentals

    2. (Included in full purchase)

      Combination Punching & Footwork

    3. (Included in full purchase)

      Shadowboxing To Music

    4. (Included in full purchase)

      Shadowboxing For Muay Thai

  4. 4

    Chapter 4: Mittwork

    1. Benefits Of Mittwork Free preview
    2. Basics Of Mittwork Free preview
    3. (Included in full purchase)

      Signature Combinations

    4. (Included in full purchase)

      Reaction Drills

    5. (Included in full purchase)

      Kickboxing On Thai Pads

    6. (Included in full purchase)

      Hybrid Mittwork

  5. 5

    Chapter 5: Heavy Bagwork

    1. (Included in full purchase)

      Basics of Heavy Bagwork

    2. (Included in full purchase)

      Common Mistakes / Cueing Heavy Bagwork

    3. (Included in full purchase)

      Different Types of Heavy Bagwork

  6. 6

    Chapter 6: Strength & Conditioning

    1. (Included in full purchase)

      OPT Model & Common Mistakes

    2. (Included in full purchase)

      Energy Systems & Programming

    3. (Included in full purchase)

      How To Squat, Deadlift, Bench & Pull

  7. 7

    Chapter 7: Partner Drills

    1. (Included in full purchase)

      Partner Drills 101

  8. 8

    Chapter 8: Sparring

    1. (Included in full purchase)

      Sparring 101

  9. 9

    Chapter 9: Recovery & Mindfulness

    1. (Included in full purchase)

      The Cool Down

  10. 10

    Chapter 10: Class Formats

    1. (Included in full purchase)

      Different Types Of Class Formats

  11. 11

    Chapter 11: Business, Marketing, Management

    1. (Included in full purchase)

      Marketing

    2. (Included in full purchase)

      Acquisition

    3. (Included in full purchase)

      Retention

  12. 12

    Outro

    1. (Included in full purchase)

      Final Thoughts

Become The Coach Others Trust

Learn the same coaching systems Aaron uses every day to teach clients, run sessions, and develop coaches.

3 x $600.00

Join The Program Free preview