New or Experienced - There's a Level for You

Get your lessons in the Striking Library. Practice in the Heavy Bag Program. Then get feedback from Aaron himself in the community.

The Swenson Glove-Ranking System

Your training is split into 3 levels - White, Red, and Blue Gloves. Each one builds on what you learned before, so you always know what to work on next.

Your Next Level Starts Here

Get the complete system, follow a clear path and train with purpose.